SKILL:

Handstand Push-ups

 

WOD:

For time

27 Hang Power Snatch 75/55lbs
50 Double Unders
20 HSPU

Rest 2 minutes

21 Hang Power Snatch
40 Double Unders
15 HSPU

Rest 1:30

15 Hang Power Snatch
30 Double Unders
10 HSPU

Rest 1 minute

9 Hang Power Snatch
20 Double Unders
5 HSPU