WOD:

0-10 minutes
10 min time cap
For time-
“Annie”
50-40-30-20-10
DU
Sit-ups

Rest 2 minutes

12-27 minutes
15 min alternating emom-
5 Deadlift 315/205#
5-7 Strict HSPU
20 hollow rocks

Rest 3 minutes

30-35 minutes
5 min amrap-
Row 750m
In remaining time…
Amrap T2B