8/2 WODsBy Mission FitnessAugust 1, 2018Leave a commentStrength:Deadlift 5×8 Workout of the day For time 15,12,9,6,3 Power cleans *30 Du after each set Rx M 95,115,135,155,175 W 65,75,95,105,120 Rx+M 115,145,175,205,225 W 75,100,120,145,155