Workout of the day
5 Rounds
“Cindy”
5 pull-ups
10 push ups
15 Squats

Rest 5 minutes-

5 Rounds
5 T2B
10 box jumps
15 walking lunges

Accessory:Core work
3 Rounds
:30 on, :30 off
Leg lifts
Hollow hold
Russian twists(bodyweight)

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