Strength Back squat 1×7@80%, 1×5@85%, 1×3@90% Workout of the day For time-(20 min time cap) Run 800m 40 Wall balls Run 600m 30 Wall balls Run 400m 20 Wall balls Run 200m 10 Wall balls Category: WODsShare this postPost navigationPreviousPrevious post:Wednesday 5/1NextNext post:Monday 4/29