6 rounds
15 DB floor press
5 Strict pull-ups(weighted or banded as scales)
Workout of the day

For time-(13 min time cap)
20 Du
10 Alternating DB snatch
10 T2B
30 Du
15 Alternating DB snatch
15 T2B
40 Du
20 Alternating DB snatch
20 T2B
50 Du
25 Alternating DB snatch
25 T2B
60 Du
30 Alternating DB snatch
30 T2B