Wednesday 6/25

Workout of the day 6 min amrap- 15 Deadlift 12 Hang Power Clean 9 Front squat Run 200m Rest 2 minutes 6 min amrap- 12 Deadlift 9 Hang Power Clean 6 Front squat Run 200m Rest 2 minutes- 6 min amrap- 9 Deadlift 6 Hang Power Clean 3 Front squat Run 200m Rx 125/85# Rx+…

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