Home2024-02-19T17:47:31-05:00

TOGETHER EVERYONE ACHIEVES MORE

Mission Fitness is a state of the art fitness facility located in Livingston, NJ. We thrive on the success of well being and progression of its members.

Why Mission

We believe in functional fitness.

Our workouts are constantly varied, using functional movements combined with intensity. We use our whole body to run, jump, climb, press, pull, squat, carry, throw, and lift.

Our workouts are constantly varied, using functional movements combined with intensity. We use our whole body to run, jump, climb, press, pull, squat, carry, throw, and lift.

Daily Workouts

cross training – Wed, Feb 28

Mission Fitness - cross trainingSnatch Complex (Weight)8 X 2:30 3 – Snatch Grip Deadlifts 2 – Snatch High Pulls 1 – Power or Squat Snatch 1 – Overhead squat or [...]

cross training – Tue, Feb 27

Mission Fitness - cross trainingClose Grip Bench Press (20 Mins to work up to a heavy 6 rep close grip bench **Looking for 5-6 sets. Take 2 minutes rest between [...]

BE PROUD BUT NEVER SATISFIED.

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