TOGETHER EVERYONE ACHIEVES MORE
Mission Fitness is a state of the art fitness facility located in Livingston, NJ. We thrive on the success of well being and progression of its members.
Why Mission
We believe in functional fitness.
Our workouts are constantly varied, using functional movements combined with intensity. We use our whole body to run, jump, climb, press, pull, squat, carry, throw, and lift.
Our workouts are constantly varied, using functional movements combined with intensity. We use our whole body to run, jump, climb, press, pull, squat, carry, throw, and lift.
Daily Workouts
11-24-2020
7X2 Strict Press 4 Push Press (building, rest 2 minutes)
11-23-2020
Deadlift 3X5, 3X3 (Two warn up sets prior to working sets)
11-19-2020
HERO WORKOUT "Mannion"