TOGETHER EVERYONE ACHIEVES MORE
Mission Fitness is a state of the art fitness facility located in Livingston, NJ. We thrive on the success of well being and progression of its members.
Why Mission
We believe in functional fitness.
Our workouts are constantly varied, using functional movements combined with intensity. We use our whole body to run, jump, climb, press, pull, squat, carry, throw, and lift.
Our workouts are constantly varied, using functional movements combined with intensity. We use our whole body to run, jump, climb, press, pull, squat, carry, throw, and lift.
Daily Workouts
12/09/2021
Mission Fitness - CrossFitStrengthStrict Press (4x6)60% or 1RMMetconMetcon (Time)6 rounds 18/12 calorie bike 120ft Double KB Front rack carry (down and back once) *WALK* 120ft Double KB Farmers carry ( [...]
12/08/2021
Mission Fitness - Ripped HIITMetcon (No Measure)Work: 40 sec Rest: 20 sec 5 Rounds: #1: Kettlebell Swings #2: Sled Push #3: Kettlebell Around the World #4: Weighted Push Ups #5: [...]
12/08/2021
Mission Fitness - CrossFitStrengthMetcon (AMRAP - Rounds and Reps)HANDS TEAM Team of 2: AMRAP 20: 10/8 calorie skier 40 Double Unders 2 Rope ClimbsWorkout Flow: P1 10/8 calorie skier P2 [...]