TOGETHER EVERYONE ACHIEVES MORE
Mission Fitness is a state of the art fitness facility located in Livingston, NJ. We thrive on the success of well being and progression of its members.
Why Mission
We believe in functional fitness.
Our workouts are constantly varied, using functional movements combined with intensity. We use our whole body to run, jump, climb, press, pull, squat, carry, throw, and lift.
Our workouts are constantly varied, using functional movements combined with intensity. We use our whole body to run, jump, climb, press, pull, squat, carry, throw, and lift.
Daily Workouts
10-22-2021
Every 3 minutes for 12 minutes- 8 Bar facing burpees 8 Box jumps 8 Front squats
10-21-2021
6 rounds for time-(15 min cap) 8 Pull-ups 12/9 Cal bike 16 DB snatch
10-20-2021
For time- Run 200m 20 Pistols 20 KBS Run 400m 20 Pistols 20 KBS Run 800m 20 Pistols 20 KBS