Monday Classes

5:15 am
6:00 am		 Crossfit - Strength And Condition (Coached)
with Joe Romano
8:00 am
9:30 am		 Strength And Condition (Coached)
with TBD
4:00 pm HIIT
with TBD
5:00 pm
6:00 pm		 Crossfit - Strength And Condition (Coached)
with TBD
7:00 pm Barbell (Coached)
with TBD

Tuesday Classes

5:15 am
6:00 am		 Strength And Condition (Coached)
with Joe Romano
8:00 am
9:30 am		 Strength And Condition (Coached)
with TBD
5:00 pm
6:00 pm
7:00 pm		 Strength And Condition (Coached)
with TBD

Wednesday Classes

5:15 am
6:00 am		 Strength And Condition (Coached)
with Joe Romano
8:00 am
9:30 am		 Strength And Condition (Coached)
with TBD
4:00 pm HIIT
with TBD
5:00 pm
6:00 pm		 Strength And Condition (Coached)
with TBD

Thursday Classes

5:15 am
6:00 am		 Strength And Condition (Coached)
with Joe Romano
8:00 am
9:30 am		 Strength And Condition (Coached)
with TBD
5:00 pm
6:00 pm
7:00 pm		 Strength And Condition (Coached)
with TBD

Friday Classes

5:15 am
6:00 am		 Strength And Condition (Coached)
with Joe Romano
8:00 am
9:30 am		 Strength And Condition (Coached)
with TBD
5:00 pm
6:00 pm
7:00 pm		 Strength And Condition (Coached)
with TBD

Saturday Classes

8:00 am
9:00 am		 Strength And Condition (Coached)
with TBD
10:00 am - 12:00 pm Open Gym

Sunday Classes

9:00 am
11:00 pm		 Open Gym