Mission Fitness – cross training
Partner WOD (AMRAP – Rounds and Reps)
25 Min AMRAP
Partner
12/10 Cal Ski
10 Box jump overs
5 hang power clean & Jerks
**one partner does 1 full round
25 Min AMRAP
Partner
12/10 Cal Ski
10 Box jump overs
5 hang power clean & Jerks
**one partner does 1 full round