TOGETHER EVERYONE ACHIEVES MORE
Mission Fitness is a state of the art fitness facility located in Livingston, NJ. We thrive on the success of well being and progression of its members.
Why Mission
We believe in functional fitness.
Our workouts are constantly varied, using functional movements combined with intensity. We use our whole body to run, jump, climb, press, pull, squat, carry, throw, and lift.
Our workouts are constantly varied, using functional movements combined with intensity. We use our whole body to run, jump, climb, press, pull, squat, carry, throw, and lift.
Daily Workouts
cross training – Fri, Dec 9
Mission Fitness - cross trainingMetcon (Time)For time: 60-50-40-30-20 Calorie Row *Rest after each set the same amount of time it took to complete the set*Rest after each set the same [...]
cross training – Thu, Dec 8
Mission Fitness - cross trainingStrength Overhead Squat (On the 2:30 x 6 Sets: Set 1: 6 Reps Set 2: 4 Reps Set 3: 2 Reps Set 4: 6 Reps Set [...]
cross training – Wed, Dec 7
Mission Fitness - cross trainingMetcon Metcon (AMRAP - Reps)TEAMS OF 2 AMRAP 25: Max 500 Meter Bike Erg Intervals Partner 1: 500 Meter Bike Erg Partner 2: 200ft. Farmers Walk [...]