Home2020-11-23T12:02:08-05:00

TOGETHER EVERYONE ACHIEVES MORE

Mission Fitness is a state of the art fitness facility located in Livingston, NJ. We thrive on the success of well being and progression of its members.

Why Mission

We believe in functional fitness.

Our workouts are constantly varied, using functional movements combined with intensity. We use our whole body to run, jump, climb, press, pull, squat, carry, throw, and lift.

Our workouts are constantly varied, using functional movements combined with intensity. We use our whole body to run, jump, climb, press, pull, squat, carry, throw, and lift.

Daily Workouts

1/21/2022

Mission Fitness - CrossFitMetconMetcon (Time)15 minute cap 55 Deadlifts (Rx 185/135; Rx+ 225/155) 55 HSPU 55 DU/110 SU 55 Cal Row 55 Push ups 55 DU/110 SU @min 18-28 establish [...]

1/20/2022

Mission Fitness - CrossFitMetcon (Distance)18 Min EMOM: :45 sec Ski :45 sec Bike :45 sec Shuttle RunAccessory4 Rounds (NFT): :60 sec Plank :30 sec Dead Hang from pull up bar [...]

1/19/2022

Mission Fitness - Ripped HIITMetcon (No Measure)Work: 30 sec Rest: 30 sec 5 Rounds: #1: Burpee Deadlift (no pushup) #2: Death March #3: Bike #4: Cossack Squat (or side lunge) [...]

BE PROUD BUT NEVER SATISFIED.

BE PROUD BUT NEVER SATISFIED.

Go to Top