Home2020-11-23T12:02:08-05:00

TOGETHER EVERYONE ACHIEVES MORE

Mission Fitness is a state of the art fitness facility located in Livingston, NJ. We thrive on the success of well being and progression of its members.

Why Mission

We believe in functional fitness.

Our workouts are constantly varied, using functional movements combined with intensity. We use our whole body to run, jump, climb, press, pull, squat, carry, throw, and lift.

Our workouts are constantly varied, using functional movements combined with intensity. We use our whole body to run, jump, climb, press, pull, squat, carry, throw, and lift.

Daily Workouts

cross training – Thu, Jun 8

Mission Fitness - cross trainingStrength (Weight)12 Minutes to Build to a heavy 3 Rep Backsquat *starting around 55% of your 1 Rep MaxMetcon (Time)6 Rounds For Time: RX+: 6 Power [...]

cross training – Wed, Jun 7

Mission Fitness - cross trainingSkill Work (No Measure)12 Minutes to work on - Double Unders - Crossovers - Handstand workMetcon (Time)5 Rounds For Time: RX+: 300/250 meter Row 10 Hang [...]

Ripped HIIT – Wed, Jun 7

Mission Fitness - Ripped HIITHIIT WORKOUT (No Measure)Work: 40 sec Rest: 20 sec 5 Rounds: #1: Hanging Knee Raises #2: Cone Drill #3: Jump Rope #4: DB Goblet Squat #5: [...]

BE PROUD BUT NEVER SATISFIED.

BE PROUD BUT NEVER SATISFIED.

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