Monday 9/21
1 Rep max Front Squat 5 rounds for time-9 DB Power cleans12 DB Squats15 T2B
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MISSION FITNESS will be closed as of 3.16.2020.
There will be and invite sent to our members to join virtual classes.
Workouts will be posted for those with & without equipment.
Check your email/facebook group for more details & information.ANNOUNCEMENT
COVID-19 UPDATE