Workout cross training – Sat, Jan 27

Mission Fitness – cross training

Partner Metcon (Time)

Partner For Time – Split anyway you want

**Must complete movements in order no portioning

80 Box Jumps

60 MedBall Situps

40 Pushups

50 Box Jumps

40 Pushups

60 MedBall Situps

80/60 cals any machine you want(Bike or Ski)