Workout cross training – Sat, Feb 17

Mission Fitness – cross training

Metcon (Time)

Partner Split anyway you want

Hero Wod “Chris Kyle”

3 Rounds for Time

40 Kettlebell Swings (53/35 lb)

40 Box Jumps (24/20 in)

40 Clusters (65/45 lb)

40 Elevated Push-Ups (feet on 24/18 in box)